I'm so excited about that loss! I was quite surprised as I've tried to watch what I eat and exericise everyday in some way, I really didn't 'try'. I didn't track, didn't cook any WW meals, didn't stress, didn't drink a gallon of water everyday to flush everything out, didn't make myself nuts. I've decided if I don't get below 180 lbs, I'm gonna be OK being me.
All my life I've felt chunky and bad about myself in some way because I thought I was fat. EVEN WHEN I WASN'T! Once in my 20's, I went to a WW meeting (because I was dating an a$$) and I weighed in at 132, and I felt horrible about myself, which only caused stress that I couldn't deal with, so I ate, and ate. I did lose a ton of weight (and sadly, muscle too) in my late 20's, but I should have never tried to lose it in the first place.... At this point in my life, I just want to fit in my clothes. I have a man that loves me, I'm really enjoying my life, and I'm getting to the point in my life that I just want to be healthy. Not thin, just healthy in my mind and body. Thinking about weight and what other people think of my weight is for the birds. I just need to lose the anxiety my weight causes me..... OMG, reading all this bull makes me want to puke. I don't really know how I feel.... I just want to change patterns in my life that cause me to make the wrong choices regarding food and exercise. And I'm really trying.
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I have the same feelings about my weight. I just want to be happy about myself. Well done on your loss.
ReplyDeletei am always excited to see new people comment on my blog welcome and where in Georgia are you?
ReplyDeleteI so need to have a meeting with WW GAH... and to have a buddy close by would be so cool...