Weighed in Tuesday and saw a 2.2 lb. loss! I'm not really tracking what I eat, just mentally adding and hoping I fall within a few points of my 25 point total. I've been walking almost everyday - I took off last Saturday, so that has helped too. I've never been one to exercise for the enjoyment of it, but I can really tell a difference in the way I feel. Much more energy, less stress, clothes fit better...all good things.
Our WW leader quit and took a better job with benefits at a local grocer. I really liked her even though I had only been to two meetings. She had alot of useful tips and suggestions such as hungrygirl.com with lots of great recipes with points values. Her recipes are mostly substitutions of low fat ingredients, but still really good.
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